Saturday, January 28, 2012

The New Fossil Exercise Workout

Many have been intrigued by the new workout program that The Old Fossil has begun in the last week.  Well … OK.  I’ll let you in on the moves.

Below is a video of an actual workout in progress.

Fossil Exercise Workout

6 comments:

  1. And can this older fossil expect a video post of an actual work out by the one and only TOF?

    ReplyDelete
    Replies
    1. Rummuser ... you never know when a balloon might pop.

      Delete
  2. Boys, I am sure blushing! I need to go and have a cold shower.

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    Replies
    1. Violet, that is some of the best timed choreography I've ever seen. Thank the Good Lord.

      Delete
  3. Ramana, he doesn't have the "balloons" to do that.
    The greatest show on earth---The Old Foss and Mayo.

    ReplyDelete
    Replies
    1. Mayo, we could definitely take it on the road. We should see if we can get an elephant, though.

      Delete

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